Sumo verde
TM31 TM5 TM6

Sumo verde

4.0 (3 ratings)

Ingredients

  • 10 g sementes de linhaça
  • 300 g água
  • 1 saqueta de chá verde
  • 20 g espinafres
  • 20 g couve-portuguesa cortada em pedaços
  • 10 g gengibre
  • 300 g maçã Granny Smith cortada em pedaços, q.b. fatiada p/ guarnecer
  • 100 g uvas brancas, q.b. fatiadas p/ guarnecer
  • 50 g mel

Nutrition
per 100 g
Calories
192 kJ / 46 kcal
Protein
0 g
Carbohydrates
10 g
Fat
1 g
Fiber
1 g

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