Brokkoli-Schinken-Omelette
TM6 TM5

Brokkoli-Schinken-Omelette

4.3 (433 ratings)

Ingredients

  • 100 g Brokkoli, in Röschen, halbiert
  • 100 g gekochter Schinken, in Streifen
  • 50 g Walnusshälften
  • 1 Knoblauchzehe
  • 100 g Gruyère Käse, in Stücken
  • 5 Eier
  • 30 g Milch
  • ½ TL Salz
  • ¼ TL Pfeffer
  • ¼ TL Kurkuma
  • 500 g Wasser

Nutrition
per 1 Portion
Calories
1344 kJ / 321 kcal
Protein
24 g
Carbohydrates
3 g
Fat
23 g
Fiber
1.5 g

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