Devices & Accessories
Brokkoli-Schinken-Omelette
Prep. 15min
Total 35min
4 Portionen
Ingredients
-
Brokkoli in Röschen, halbiert100 g
-
gekochter Schinken in Streifen100 g
-
Walnusshälften50 g
-
Knoblauchzehe1
-
Gruyère Käse in Stücken100 g
-
Eier5
-
Milch30 g
-
Salz½ TL
-
Pfeffer¼ TL
-
Kurkuma¼ TL
-
Wasser500 g
Difficulty
medium
Nutrition per 1 Portion
Protein
24 g
Calories
1344 kJ /
321 kcal
Fat
23 g
Fiber
1.5 g
Carbohydrates
3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Low Carb
63 Recipes
Germany
Germany
Low Carb
63 Recipes
Austria
Austria
You might also like...
Pute-Ei-Muffins
1 h
Spinat-Tomaten-Omelette
40min
Honig-Senf-Hähnchen mit Knoblauch-Blumenkohl-Püree
50min
Spinattorte
1 h
Tomaten-Burger
30min
Zucchini-Kräuter-Omelette
50min
Schinken-Zucchini-Fladen
45min
Kräuter-Schinken-Omelette mit Kaiserschoten
35min
Macadamia-Parmesan-Forelle mit Rote-Bete-Salat
40min
Schnittlauch-Muffins im Schinkenkörbchen
40min
Gemüsenudeln mit Thunfischsauce
35min
Low Carb Lasagne
1 h 40min