Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Wildreis-Salat
Prep. 10min
Total 50min
10 Portionen
Ingredients
-
Wasser1200 g
-
Salz2 TL
-
Wildreismischung300 g
-
Erbsen, TK100 g
-
Zucchini in Würfeln (5 mm)100 g
-
Gemüse (z.B. 200 g Möhren und 200 g Sellerie), in Stücken400 g
-
Petersilie abgezupft3 Stängel
-
Pfeffer¼ TL
-
Balsamico, dunkel60 g
-
natives Olivenöl60 g
-
Thunfisch, in Öl aus der Dose, abgetropft, in kleinen Stücken200 g
Difficulty
easy
Nutrition per 1 Portion
Protein
8 g
Calories
963 kJ /
230 kcal
Fat
9 g
Fiber
2.2 g
Carbohydrates
28 g
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