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Ingredients
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 200 g grüne Bohnen, frisch halbiert
- ¼ TL Anis
- 1 TL Olivenöl
- 40 g Zitronensaft
- 300 g Cherry-Tomaten halbiert
- 3 Datteln, entsteint
-
1
TL Ahornsirup
or 1 TL Honig - 1 TL Salz
- 2 - 3 Prisen Pfeffer nach Geschmack
- 1 rote Zwiebel in Ringen
- 1 Dose Kidneybohnen (Abtropfgew. 255 g), abgetropft
- Nutrition
- per 1 Portion
- Calories
- 300 kcal / 1256 kJ
- Protein
- 16 g
- Fat
- 4 g
- Carbohydrates
- 40 g
- Fiber
- 17.1 g
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