Devices & Accessories
Zucchini, ham and corn bites
Prep. 15min
Total 40min
48 portions
Ingredients
-
coconut oil spray, for greasing
-
zucchini cut into pieces140 g
-
frozen corn kernels50 g
-
shaved ham (see Tips)100 g
-
Vegetable stock paste (see Tips)2 tsp
-
arrowroot flour30 g
-
bicarbonate of soda½ tsp
-
coconut flour (see Tips)30 g
-
eggs4
Difficulty
easy
Nutrition per 1 portions
Sodium
75.8 mg
Protein
1.1 g
Calories
59.7 kJ /
14.2 kcal
Fat
0.9 g
Fiber
0.2 g
Saturated fat
0.6 g
Carbohydrates
0.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Hip Hip... Hooray!
85 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Bacon and spring onion potato salad
1 h 5min
Zucchini slice
45min
Chocolate zucchini mini loaves
1 h 30min
Chocolate chip muffins
40min
Meatballs with tomato sauce
40min
Basic muffin mix
30min
Ham and zucchini quiche
1 h 45min
Banana and oat mini muffins
40min
Wheat, nut and dairy free muesli slice
1 h 45min
Gluten free sausage rolls
2 h 5min
Apple and cinnamon muffins
35min
Pikelets
35min