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Ingredients
- 300 g de papaya, en trozos
- 1 limón, la ralladura y el jugo
- 2 cdas de chía, y un poco más
- 6 - 8 cubitos de hielo
- 120 g de yogurt
- 250 g de leche de arroz
- 2 ramitas de menta fresca, sólo las hojas
- ¼ chile rojo, fresco (optional)
- Nutrition
- per 1 vaso
- Calories
- 845 kJ / 203 kcal
- Protein
- 8 g
- Carbohydrates
- 21 g
- Fat
- 7 g
- Fiber
- 8.5 g
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