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- 500 - 550 g Salatgurken, ungeschält, entkernt, in Stücken
- 1 TL Salz
- 15 g Minzblätter
- 400 g Griechischer Joghurt (10% Fett)
- 1 EL Zitronensaft
- 1 Prise Pfeffer
- per 1 Portion
- 309 kJ / 73 kcal
- 3 g
- 4 g
- 5 g
Lamm Rogan Josh