Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de patata pelada, en trozos
- 50 g de puerro en rodajas
- 200 g de agua
- 1 tomate pera (aprox. 100 g)
- 30 g de espinacas baby frescas
- 1 lata de atún al natural escurrido (80 g)
- 25 g de queso manchego tierno
- 10 g de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 871 kJ / 208 kcal
- Protein
- 16.33 g
- Carbohydrates
- 14.15 g
- Fat
- 9.59 g
- Fiber
- 2.91 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Potaje con garbanzos
35min
Tortilla de champiñones al vapor con verduritas y jamón de York
30min
Lentejas con arroz y manzana
2h 35min
Huevos en cocotte
25min
Tortitas de guisantes con queso feta
20min
Crema de patata, lechuga y arroz
30min
Pasta con hinojo y merluza
25min
Ensaladilla con salsa de aguacate
1h
Pasta con verduras y atún
25min
Pasteles de patata y salmón fresco
40min
Arroz con champiñones, guisantes y salchichas de pollo
30min
Sopita de arroz
20min