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Ingredients
- 30 g sera parmezan pokrojonego na kawałki
- 125 g sera mozzarella pokrojonego na kawałki
- 100 g boczku wędzonego, bez skóry i kości pokrojonego na kawałki
- 300 g ziemniaków pokrojonych na kawałki
- 150 g czerwonej papryki bez gniazd nasiennych, pokrojonej na kawałki
- 40 g oleju rzepakowego plus dodatkowa ilość do smażenia
- 50 g liści szpinaku baby, świeżych
- 7 jajek
- 1 płaska łyżeczka soli
- ½ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 sztukę
- Calories
- 98 kcal / 413 kJ
- Protein
- 5.4 g
- Fat
- 6.9 g
- Carbohydrates
- 4.4 g
- Fiber
- 0.5 g
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