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Banana and Blueberry Smoothie

Banana and Blueberry Smoothie
4.7 115 rating
Prep. 5min
Total 5min
2 glasses
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Ingredients

  • bananas (approx. 200 g), cut in pieces
    2
  • frozen blueberries
    80 g
  • wheat germ (see tip)
    1 Tbsp
    linseeds
  • yoghurt, 0.1 % fat
    150 g
  • fresh root ginger (optional)
    ½ cm
  • almond milk
    200 g

Difficulty

easy

Nutrition per 1 glass

Sodium 130.8 mg
Protein 7.3 g
Calories 818.9 kJ / 195.7 kcal
Fat 2.1 g
Fiber 5.1 g
Saturated fat 0.7 g
Carbohydrates 41 g

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