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Plum and Blackberry Smoothie
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- 150 g plums, ripe, cut in pieces, frozen in a single layer (see tip)
- 150 g blackberries, frozen
- 1 apple (approx. 120 g), cut in quarters
- 180 g coconut water
- 1 lime, grated zest only
- per 1 glass
- 268 kJ / 64 kcal
- 1 g
- 12 g
- 1 g
- 2.8 g
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