![Batido de figo e mel Batido de figo e mel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C78F93C9-3ABD-4E81-B261-589B50D814E8/Derivates/D0CF1EA2-5F8E-4CBA-AC09-05D95037E6D1.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 maçãs (240 g aprox.) cortadas em quartos
- 150 g figos cortados em quartos, previamente congelados
- 250 g iogurte grego
-
150
g água
or 150 g leite - 1 c. chá de mel, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 451.2 kJ / 107.9 kcal
- Protein
- 4.1 g
- Carbohydrates
- 18.6 g
- Fat
- 2.9 g
- Saturated fat
- 1.7 g
- Fiber
- 2.6 g
- Sodium
- 25.6 mg
In Collections
Alternative recipes
Smoothie tropical com morango
10min
Smoothie de kale
5 min
Batido de muesli
12h
Batido de abacate e espinafres
5 min
Batido energético de banana e chocolate
5 min
Batido de ameixa
5 min
Batido de tarte de maçã
30min
Batido de cenoura e coco
10min
Batido cor-de-rosa
10min
Smoothie de nectarina e pêssego
10min
Batido de banana split
30min
Batido de banana e mirtilos
5 min