Batido de figo e mel
TM31 TM5 TM6

Batido de figo e mel

4.4 (5 ratings)

Ingredients

  • 2 maçãs (240 g aprox.) cortadas em quartos
  • 150 g figos cortados em quartos, previamente congelados
  • 250 g iogurte grego
  • 150 g água
    or 150 g leite
  • 1 c. chá de mel, mais q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
451.2 kJ / 107.9 kcal
Protein
4.1 g
Carbohydrates
18.6 g
Fat
2.9 g
Saturated fat
1.7 g
Fiber
2.6 g
Sodium
25.6 mg

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