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Ingredients
- 60 g de queso parmesano, en trozos
- 1 - 2 dientes de ajo, al gusto
- 60 g de cebolla, en mitades
- 20 g de aceite de oliva
- 150 g de ejotes, en trozos (2-3 cm)
- 150 g de hongos cremini, en cuartos
- 250 g de pechuga de pollo deshuesada y sin piel, en trozos (3 cm)
- ½ - 1 cucharadita de sal, al gusto
- ¼ cucharadita de pimienta
- 400 g de agua
- 200 g de crema (min 30% de grasa)
- 1 cucharadita colmada de caldo de verduras en pasta
- 200 g de pasta seca tipo fusilli o cualquier pasta similar
- 70 g de jitomate cherry, en mitades
- 16 hojas de albahaca fresca, troceadas
- Nutrition
- per 1 porción
- Calories
- 2233 kJ / 533 kcal
- Protein
- 30 g
- Carbohydrates
- 41 g
- Fat
- 27 g
- Fiber
- 4.5 g
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