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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Fresh coconut chutney
Prep. 5min
Total 10min
8 portions
Ingredients
-
fresh coconut flesh (see Tips)115 g
-
chickpea (besan) flour50 g
-
raw unsalted peanuts50 g
-
fresh long green chillies trimmed and cut into halves3
-
garlic paste (see Tips)½ tsp
-
fresh coriander stalks and leaves5 sprigs
-
salt½ tsp
-
ghee (see Tips)1 tbsp
-
black mustard seeds½ tsp
-
cumin seeds1 tsp
-
fresh curry leaves15
Nutrition per 8 portions
Calories
1015 kcal /
4263 kJ
Protein
30.29 g
Fat
80.81 g
Carbohydrates
37.01 g
Fiber
27.77 g
Saturated fat
48.6 g
Sodium
1171.7 mg
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