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Ingredients
Arašídové máslo
- 25 gramů cukru
- 100 gramů arašídů
- 10 gramů oleje
Jáhlová kaše
- 200 gramů mléka
- 1 čajová lžička medu (optional)
- 100 gramů jáhel propláchnutých horkou vodou
- 1 špetka soli (optional)
- Nutrition
- per 1 porci
- Calories
- 625 kcal / 2621 kJ
- Protein
- 22.05 g
- Fat
- 31 g
- Carbohydrates
- 60.75 g
- Fiber
- 3.1 g
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