Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
木瓜優格米漿
Prep. 5min
Total 5min
2 杯
Ingredients
-
木瓜 去皮、去籽，切塊300 克
-
檸檬 取皮屑和汁液1 顆
-
奇亞籽 多備一些裝飾用2 大匙
-
冰塊 (每塊約3公分大小)6 - 8 塊
-
原味優格120 克
-
蜂蜜40 克
-
250 克 豆漿米漿 (沒加花生)250 克
-
新鮮薄荷 只取葉子2 枝
-
新鮮紅辣椒 (optional)¼ 枝
Difficulty
easy
Nutrition per 1 杯
Protein
8 g
Calories
845 kJ /
203 kcal
Fat
7 g
Fiber
8.5 g
Carbohydrates
21 g
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早餐果昔
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Taiwan
Taiwan
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