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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Ensalada de quinoa roja
Prep. 10min
Total 45min
6 raciones
Ingredients
-
de quinoa roja (lavada en agua fría)200 g
-
de agua400 g
-
de sal½ cucharadita
-
de garbanzos cocidos (lavados y escurridos)200 g
-
de canónigos100 g
-
pimiento rojo cortado en trozos pequeños1
-
de aceitunas negras en mitades150 g
Aliño
-
dientes de ajo2 - 3
-
de tomillo seco½ cucharadita
-
de albahaca fresca (solo las hojas)4 ramitas
-
de pimienta molida2 pellizcos
-
de sal1 cucharadita
-
de vinagre balsámico20 g
-
de aceite de oliva60 g
Nutrition per 1 ración
Calories
383 kcal /
1601 kJ
Protein
12.3 g
Fat
16.6 g
Carbohydrates
47.4 g
Fiber
8 g
Saturated fat
1.9 g
Sodium
781.3 mg
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