Creme de espargos e vieiras
TM5 TM6

Creme de espargos e vieiras

5.0 (6 ratings)

Ingredients

  • 5 g salsa, só as folhas
  • 500 g miolo de vieira
  • Flor de sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • 40 g azeite
  • 500 g cebola cortada em pedaços
  • 2 dentes de alho
  • 20 g vinho do Porto
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo caldo de galinha
  • 400 g água
  • 300 g espargos brancos limpos cortados em pedaços
  • 1 c. chá de sal
  • 100 g crème-fraîche

Nutrition
per 1 dose
Calories
1249.7 kJ / 298.7 kcal
Protein
18.8 g
Carbohydrates
20.6 g
Fat
15.7 g
Saturated fat
4.4 g
Fiber
3.8 g
Sodium
1101.8 mg

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