Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cebola
- 1 dente de alho
- 30 g manteiga
- 550 g couve-flor, só os raminhos
- 300 g leite
- 600 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 1 c. sopa de pinhões tostados (optional)
- 1 c. sopa de cebolinho picado
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 410.7 kJ / 98.2 kcal
- Protein
- 3.7 g
- Carbohydrates
- 8.9 g
- Fat
- 6.1 g
- Saturated fat
- 3.7 g
- Fiber
- 2.2 g
- Sodium
- 252.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de alho-francês com croutons
55 min
Creme de couve-flor e manjericão
45 min
Creme de brócolos e amêndoa
35min
Creme de curgete
40min
Creme de couve-flor com profiteroles de tomate seco
2h 25min
Creme de couve-flor com couve roxa
30min
Creme de cenoura, leite de coco e caril
45 min
Creme de espargos com parmesão
30min
Creme de curgete
20 min
Creme de couve-flor
45 min
Creme de brócolos e queijo camembert
45 min
Creme de curgete e brócolos
35min