Vichyssoise de espargos
TM6 TM5

Vichyssoise de espargos

4.2 (13 ratings)

Ingredients

  • 320 g espargos verdes
  • 50 g manteiga
  • 400 g alho-francês cortado em rodelas
  • 150 g batata cortada em pedaços
  • 1000 g água
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • Iogurte grego q.b. p/ guarnecer
  • ½ limão, só a raspa p/ guarnecer

Nutrition
per 1 dose
Calories
545.4 kJ / 130.4 kcal
Protein
2.8 g
Carbohydrates
15.9 g
Fat
7 g
Saturated fat
4.3 g
Fiber
2.9 g
Sodium
23.6 mg

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