Warmer Frühstücks-Smoothie
TM6 TM5

Warmer Frühstücks-Smoothie

3.9 (75 rating)

Ingredients

  • 140 g Rote Rüben, roh, geschält, in Stücken
  • 50 g Karotten, in Stücken
  • 50 g Äpfel, in Stücken
  • 1 EL Haferflocken
  • 130 g Kokosmilch
  • 130 g Wasser
  • 1 Prise Salz
  • 1 Prise Ingwer, gemahlen
  • 1 Prise Zimt, gemahlen
  • 130 g Apfelsaft

Nutrition
per 1 Portion
Calories
1337 kJ / 320 kcal
Protein
4 g
Carbohydrates
46 g
Fat
13 g
Fiber
4.2 g

Like what you see? This recipe and more than 84 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all