![Warme Hafercreme mit gedämpften Birnen Warme Hafercreme mit gedämpften Birnen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6707fdd7-5954-4433-92c7-6735dc54144e/Derivates/23362cf8-9c21-4cee-8baf-9cd77bc414a0.jpg)
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Ingredients
- 30 g Haselnüsse (siehe Tipp)
- 2 Birnen (gesamt ca. 250-300 g), entkernt, geschält, in Stücken
-
1
TL Lebkuchengewürz
or 1 TL Wiener Süße Mischung "Feine Prise" - 300 g Wasser
- 60 g Haferflocken
- 1 Prise Salz
- 200 g Joghurt, 1 % Fett
- 10 - 20 g Honig
- Nutrition
- per 1 Portion
- Calories
- 1349 kJ / 322 kcal
- Protein
- 9 g
- Carbohydrates
- 48 g
- Fat
- 11 g
- Fiber
- 6 g
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