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Ingredients
- 250 g di gamberi crudi interi
- 70 g di olio extravergine di oliva + q.b. per irrorare
- 3 spicchi di aglio
- 200 g di acqua
- 2 filetti di pesce bianco tipo nasello (600 g circa)
- 8 patate piccole, pelate
- 8 asparagi verdi
- 30 g di cipolla
- 150 g di zucchine a pezzi
- 1 cucchiaino di sale
- 1 pizzico di pepe nero macinato
- 30 g di latte
- Nutrition
- per 1 porzione
- Calories
- 327 kcal / 1366 kJ
- Protein
- 27.3 g
- Fat
- 9.75 g
- Carbohydrates
- 32.5 g
- Fiber
- 4.05 g
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