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Ingredients
- 50 克 洋蔥
- 30 克 蒜頭
- 20 克 油
- 4 大匙 味噌 (白味噌)
- 1 茶匙 味醂
- 2 片 去骨去皮雞腿肉 (約500克)，切塊(約3公分)
- 150 克 蘋果, 帶皮，切塊(約2公分)
- 50 克 甜椒 (任一種類), 切塊(約2公分)
- Nutrition
- per 1 人份
- Calories
- 2329 kJ / 557 kcal
- Protein
- 37.5 g
- Carbohydrates
- 27 g
- Fat
- 34 g
- Fiber
- 4 g
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