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Ingredients
- 80 g queijo parmesão
- 35 g azeite, mais q.b. p/ untar
- 2 dentes de alho
- 250 g cenoura cortada em pedaços
- 400 g nabo cortado em pedaços
- 200 g batata-doce cortada em pedaços
- 1 c. chá de sal
- 5 pés de tomilho-limão, só as folhas
- 600 g tomate em pedaços
- 250 g queijo ricota
-
200
g natas
or 200 g natas de soja - 3 ovos
- 8 placas de lasanha frescas (200 g aprox.)
- Nutrition
- per 1 dose
- Calories
- 2037.6 kJ / 487 kcal
- Protein
- 18.5 g
- Carbohydrates
- 37.7 g
- Fat
- 30.1 g
- Saturated fat
- 14.8 g
- Fiber
- 5.2 g
- Sodium
- 753.6 mg
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