Tomaten-Dukkha
TM5 TM6

Tomaten-Dukkha

4.8 (11 rating)

Ingredients

  • 100 g Pinienkerne
  • 50 g Mandeln, geschält
  • ½ EL Knoblauch, granuliert
  • ½ EL bunte Pfefferkörner
  • ½ EL Salz
  • 1 ½ EL Oregano, getrocknet
  • 1 ½ EL Thymian, getrocknet
  • 1 EL Majoran, getrocknet
  • 2 Wacholderbeeren
  • 50 g getrocknete Tomaten, ohne Öl konserviert

Nutrition
per 1 Portion
Calories
312 kJ / 75 kcal
Protein
3 g
Carbohydrates
3 g
Fat
6 g
Fiber
2 g

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