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Pan de sarraceno, almendras y semillas (sin gluten)
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Ingredients
- aceite de oliva (para engrasar)
- 100 g de harina de trigo sarraceno casera o certificada sin gluten
- 120 g de almendras crudas sin piel
- 180 g de pipas de calabaza
- 60 g de pipas de girasol
- 60 g de semillas de lino
- 30 g de semillas de chía
- 30 g de psyllium
- 1 cucharadita colmada de tomillo fresco (solo las hojas)
- 1 cucharadita de sal
- 300 g de agua
- Nutrition
- per 1 rebanada
- Calories
- 167 kcal / 699 kJ
- Protein
- 6.18 g
- Fat
- 10.69 g
- Carbohydrates
- 11.68 g
- Fiber
- 5.36 g
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