小黃瓜濃湯佐鮮蝦串

小黃瓜濃湯佐鮮蝦串

5.0 2 ratings

Prep. 25min

Total 35min

6 人份

Ingredients

橄欖油
40 克
萊姆汁
2 大匙
鹽
½ 茶匙
草蝦仁去腸泥
24 隻
洋蔥切塊
80 克
蒜頭
2 粒
小黃瓜去皮、切塊
500 克
萊姆切片、每片切四等份
1 顆
水
500 克
自製蔬菜高湯醬
1 茶匙
1 塊蔬菜高湯塊 (可用於0.5公升)
黑胡椒粉
¼ 茶匙
牛奶
200 克
麵粉 (中筋麵粉)
40 克
蒔蘿 (optional) 切碎
2 大匙

Difficulty

easy

Nutrition per 1 人份

Protein 12 g

Calories 733 kJ / 175 kcal

Fat 9 g

Fiber 1.4 g

Carbohydrates 10 g

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