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Ingredients
- 60 - 100 g zahăr, după gust
- 500 g fructe, tăiate bucăți dacă e nevoie, congelate pe un singur strat (vezi recomandarea)
- 2 lingurițe zeamă de lămâie (optional)
- 1 albuș (vezi recomandarea) (optional)
- Nutrition
- per 1 porție
- Calories
- 554 kJ / 133 kcal
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fiber
- 3.5 g
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