Fisch Curry
TM31 TM5 TM6

Fisch Curry

3.8 (54 ratings)

Ingredients

  • 1 Zwiebel, in Hälften
  • 400 g Karotten, in Stücken
  • 20 g pflanzliches Öl
  • 100 g Lauch, in Rondellen (1 cm)
  • 3 TL Curry, gemahlen, mild
  • 100 g Wasser
  • 400 g Kokosnussmilch
  • 1 TL feinkörniges Salz
  • ½ TL schwarzer Pfeffer, frisch gemahlen
  • 500 g Filets von weissem Fisch, enthäutet Filets, in Stücken (2-3 cm)

Nutrition
per 1 Portion
Calories
1490 kJ / 359 kcal
Protein
25 g
Carbohydrates
11 g
Fat
23 g
Fiber
4.1 g

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