Oat porridge with dates and cardamom

Oat porridge with dates and cardamom

4.7 37 ratings

Prep. 5min

Total 20min

6 portions

Ingredients

pistachio nuts, unsalted or other type of nuts (e.g. walnuts, almonds etc.)
30 - 40 g
pitted dates
200 g
milk
850 g
sugar (optional)
50 g
ground cardamom
1 tsp
oat flakes large
150 g
blossom water
2 tbsp

Nutrition per 1 portions

Calories 322 kcal / 1347 kJ

Protein 8.6 g

Fat 10.4 g

Carbohydrates 48.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Taste of Arabia 92 Recipes
Switzerland

The Basic Cookbook 151 Recipes
International

You might also like...

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

1 h 40min

Spelt

Spelt

2 h 40min

Hummus

Hummus

5min

Xerém maize meal with fresh tuna

Xerém maize meal with fresh tuna

40min

Hummus

Hummus

5min

Baked beans

Baked beans

13 h 25min

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

25min

Spiced carrot porridge

Spiced carrot porridge

25min

Golden latte

Golden latte

10min

Cacao banana porridge

Cacao banana porridge

15min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20min