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Ingredients
- 600 - 680 gramů zralého manga, oloupaného, na kousky
- 500 - 520 gramů bílého jogurtu připraveného v Thermomix®
- 250 gramů minerální vody, neperlivé
- 40 gramů javorového sirupu (nebo medu)
- 2 špetky kardamomu, mletého
- Nutrition
- per 1 porci
- Calories
- 435 kJ / 104 kcal
- Protein
- 3.1 g
- Carbohydrates
- 20.6 g
- Fat
- 1.5 g
- Fiber
- 5.1 g
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