Minced raw meat

Name: Minced raw meat
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 300 g
Ingredients: 300 g meat, sinew free

4.2 17 ratings

Prep. 5min

Total 35min

300 g

Ingredients

meat, sinew free cut in pieces (3 cm), partially frozen in a single layer for 30-60 minutes
300 g

Nutrition per 300 g

Calories 390 kcal / 1631.8 kJ

Protein 64.8 g

Fat 14.4 g

Carbohydrates 0.3 g

Fiber 0 g

Saturated fat 6 g

Sodium 237 mg

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The Basic Cookbook 2018 174 Recipes
UK and Ireland

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