Bananen-Curry-Reis
TM6 TM5

Bananen-Curry-Reis

4.2 (197 ratings)

Ingredients

  • 1200 g Wasser
  • 1 ½ TL Salz
  • 250 g Basmati-Reis
  • 1 Zwiebel, halbiert
  • 20 g Olivenöl
  • 20 g Butter
  • 1 gelbe Paprika, gewürfelt (1 cm)
  • 1 Dose Mais (340 g), abgetropft
  • 150 g gekochter Schinken, gewürfelt
  • 200 g Kokosmilch
  • ½ TL Curry, mild
  • ½ TL Kurkuma, gemahlen
  • 1 Prise Zimt
  • 1 EL Sojasauce
  • 4 Bananen, reif, in schrägen Scheiben

Nutrition
per 1 Portion
Calories
2487 kJ / 596 kcal
Protein
18 g
Carbohydrates
82 g
Fat
21 g
Fiber
6.9 g

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