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Ingredients
-
20
g sesamolie
or 20 g jordnøddeolie - 100 g løg, i halve
- 150 g gulerødder, i store stykker (4 cm)
- 150 g bacon i tern
- 30 g sojasauce
- 2 tsk sukker
-
1
tsk med top fond, hjemmelavet
(optional)
or 1 boullionterning (til 0,5 l) (optional) -
350
g ris, kortkornede, hvide, (kogetid 18-20 min)
or 350 g ris, langkornet, hvide, (kogetid 18-20 min) - 1200 g vand
- 400 g blandede grøntsager (fx broccoli i små buketter, frostne ærter, blomkål i små buketter, grønne bønner skåret i mindre stykker, courgetter skåret i mindre stykker)
- 4 æg
- Nutrition
- per 1 portion
- Calories
- 1748 kJ / 418 kcal
- Protein
- 16 g
- Carbohydrates
- 54 g
- Fat
- 15 g
- Fiber
- 4.4 g
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