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Ingredients
- 8 Hähnchenschenkel, mit Haut
- 250 g Zwiebeln, geviertelt
- 8 Knoblauchzehen
- 2 EL Oregano, getrocknet
- 200 g rote Paprika, in Stücken
- 12 Basilikumblätter
- 1 - 1 ½ EL Tabasco
- 130 g Olivenöl
- 250 g grüne Bohnen, TK, aufgetaut, in Stücken (1 cm)
- 90 g Weißweinessig
- 80 g Zucker
- 1 TL Curry
- 1 TL Kurkuma
- 1 ½ TL Salz
- 2 TL Maismehl
- 2 EL Wasser
- Nutrition
- per 1 Portion
- Calories
- 3327 kJ / 795 kcal
- Protein
- 39 g
- Carbohydrates
- 32 g
- Fat
- 55 g
- Fiber
- 3.7 g
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