Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de pera madura (sin piel ni pepitas)
- 400 g de leche de coco
- ½ cucharadita de canela molida
- 200 g de cubitos de hielo
-
1
cucharada de copos de coco (optional)
or 1 cucharada de coco rallado (optional)
- Nutrition
- per 1 vaso
- Calories
- 1004 kJ / 240 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.5 g
- Fat
- 19.2 g
- Fiber
- 8 g
In Collections
Alternative recipes
Batido de naranja, zanahoria y kiwi
5min
Smoothie de piña y naranja al aroma de jengibre
10min
Zumo de piña, zanahoria y frambuesas
10min
Batido de papaya, piña y plátano
5min
Batido de mango, naranja y piña
5min
Batido de frutas con avena
5min
Batido de zanahoria, espinacas y pepino
5min
Batido tropical de mango y plátano con leche de coco
5min
Smoothie de manzana, plátano, piña y canela
5min
Zumo de mango y jengibre
10min
Batido cappuccino de mango
10min
Batido de frutas con leche de almendras
4h