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Ingredients
- 200 g de azúcar moreno
- 1 palo de canela pequeño
- 2 tiras de piel de limón
- 250 g de cebada en grano tostada
- 1 cucharada de semillas de lino tostadas
- 1000 g de agua
- 1 clavo
- 1 cucharadita de jengibre en polvo
- 50 g de nata (35% de grasa)
- 60 g de frutos secos variados garrapiñados (optional)
- Nutrition
- per 1 ración
- Calories
- 1377 kJ / 329 kcal
- Protein
- 6.3 g
- Carbohydrates
- 58.3 g
- Fat
- 7.9 g
- Fiber
- 7.3 g
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