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Ingredients
- 2 顆 蛋
- ¾ 茶匙 鹽
- ⅗ 茶匙 白胡椒粉
- 1100 克 水
- 130 克 米 ,洗淨、瀝乾
- 10 克 紅蔥頭
- 1 大匙 香油
- 30 克 金華火腿 ,切小丁
- 70 克 蝦仁 ,切丁
- 30 克 冷凍青豆
- 35 克 玉米粒
- 2 茶匙 醬油
- Nutrition
- per 1 人份
- Calories
- 875.2 kJ / 209.5 kcal
- Protein
- 9.8 g
- Carbohydrates
- 30.8 g
- Fat
- 6 g
- Fiber
- 1.2 g