Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie energetyczne
Prep. 5min
Total 10min
2 porcje
Ingredients
-
banana pokrojonego na kawałki100 g
-
wody200 g
-
kiwi pokrojonego na kawałki60 g
-
gruszki bez gniazd nasiennych, pokrojonej na 2-3 cm kawałki100 g
-
płatków owsianych20 g
-
nasion chia1 łyżeczka
-
daktyle, suszone, bez pestek2
Nutrition per 1 porcję
Calories
151 kcal /
632 kJ
Protein
3 g
Fat
3 g
Carbohydrates
30 g
Fiber
7 g
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