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Ingredients
- 20 g Mu-Err-Pilze, getrocknet (siehe Tipp)
- Wasser zum Einweichen
- 20 g Sesamöl, geröstet
- 10 g Ingwer, frisch in dünnen Scheiben
- 150 g Staudensellerie in Streifen (2 mm x 5 cm)
- 100 g Mini-Maiskolben aus dem Glas, längs halbiert
- 120 g rote Paprika in Streifen (2 mm x 5 cm)
- ½ TL Salz
- ¼ TL weißer Pfeffer, gemahlen
- ½ TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 97 kcal / 406 kJ
- Protein
- 4 g
- Fat
- 6 g
- Carbohydrates
- 6 g
- Fiber
- 3.4 g
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