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- 2 sprigs fresh flat-leaf parsley, leaves only
- 40 g olive oil
- 2 garlic cloves
- 4 spring onions/shallots, trimmed and cut into pieces (4 cm)
- 2 fresh long red chillies, trimmed and deseeded, if preferred
- 120 g white wine
- 2 pinches salt
- 1 pinch ground black pepper
- 500 g water
- 1000 g pipis, cleaned
- crusty bread, of choice, to serve
- per 1 portion
- 1674 kJ / 398.6 kcal
- 27.5 g
- 36.4 g
- 19 g
- Saturated fat
- 4.3 g
- 3.7 g
- 2172.4 mg
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