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Ingredients
- 150 g couve coração cortada em pedaços
- 250 g chalota cortada em pedaços
- 100 g talo de aipo cortado em pedaços
- 20 g azeite
- 450 g tomate maduro cortado em pedaços
- 150 g cenoura cortada em pedaços
- 1100 g água
- 1 pitada de sal
- Nutrition
- per 1 dose
- Calories
- 289.1 kJ / 69.1 kcal
- Protein
- 1.8 g
- Carbohydrates
- 10.7 g
- Fat
- 2.7 g
- Saturated fat
- 0.4 g
- Fiber
- 2.9 g
- Sodium
- 56.8 mg
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