Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Buchweizen
- 80 g Nüsse, ganz, gemischt
- 65 g Haferflocken
- 2 ½ TL Backpulver
- 1 TL Kardamom, gemahlen
- 1 TL Zimt, gemahlen
- 140 g Joghurt
- 55 g Öl
- 160 g Bananen, sehr reif
- 55 g Medjool Datteln, entsteint
- 30 g Honig (optional)
- 2 Eier
- ¼ TL Salz
- 250 g Himbeeren (ca. 36 Stück)
- Nutrition
- per 1 Stück
- Calories
- 739 kJ / 177 kcal
- Protein
- 4 g
- Carbohydrates
- 20 g
- Fat
- 9 g
- Fiber
- 4 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vollkorn-Bananenbrot
2h
Energyballs
25min
Porridge mit Mandelmilch und Chiasamen
25min
Energiebällchen
30min
Frühstücksmuffins
45min
Dinkel-Buchweizen-Bananen-Pancakes
25min
Spiced Carrot Porridge
30min
Süßkartoffel-Banana-Bread
2h
Carrot Cake Muffins
1h 45min
Hirse-Quark-Auflauf
1h 15min
Süßkartoffel-Muffins
1h 10min
Herbstlicher Buchweizenbrei
4h 15min