Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Cashewkerne
- 500 g Wasser
- 80 g Ahornsirup, etwas mehr zum Beträufeln
- 1 TL Zimt, gemahlen
- 1 Vanilleschote, nur das Vanillemark
- 1 Prise Salz
- 100 g Chiasamen
- 300 g Heidelbeeren, frisch, etwas mehr zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1472 kJ / 353 kcal
- Protein
- 11 g
- Carbohydrates
- 23 g
- Fat
- 22 g
- Fiber
- 10 g
Alternative recipes
Warmer Power-Müsli-Drink
10min
5-Elemente Kraftbrei mit Quinoa und Maroni
45min
Hulk-Smoothie
10min
Hafer-Matcha-Latte
10min
Popeyes-Power-Bowl mit Maulbeeren
15min
Chia-Pudding mit Clementinenkompott
8h 15min
Möhren-Kokosnuss-Smoothie
5min
Grünkohl-Weizengras Smoothie
5min
Apfel-Birnen-Detox-Smoothie
10min
Mandel-Matcha Latte
10min
Kokos-Chia-Pudding mit Blaubeermus
40 min
Chia-Pudding mit Apfelmus
8h 15min