![Húmus com cenoura Húmus com cenoura](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ED4A42A0-F029-400E-B86B-E46ECA431F86/Derivates/9CA68A2E-25F5-422C-9000-71CDF5E874CD.jpg)
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Ingredients
- 350 g cenoura cortada em pedaços
- 3 dentes de alho
- 1 c. chá de cominhos em pó
- 30 g azeite
- 400 g grão cozido escorrido
- 1 pitada de sal
- 1 pitada de pimenta
- 70 g sumo de limão
- Nutrition
- per 15 g
- Calories
- 71 kJ / 17 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 1 g
- Fiber
- 30 g
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