Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Blätter weiße Gelatine
- Wasser zum Einweichen
- 40 g Kokosraspeln
- 150 g Kokosmilch, fettarm
- 350 g Magerquark
- 200 g Sahne
- 1 Mango (ca. 500 g), reif, davon ⅔ in Stücken und ⅓ in Spalten
- 1 Limette, Bio, Schale abgerieben und Saft ausgepresst (10 g)
- Nutrition
- per 1 Portion
- Calories
- 1090 kJ / 260 kcal
- Protein
- 14 g
- Carbohydrates
- 14 g
- Fat
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lachs im Päckchen
40 min
Zitronen-Joghurt-Swirl
1h
Limetten-Quark-Torte (zuckerfrei)
4h 45min
Vanille-Orangen-Creme (zuckerfrei)
40 min
Limetten-Joghurt-Mousse auf Erdbeercoulis
2h 15min
Limetten-Buttermilch-Mousse
3h
Erdbeer-Zitronen-Mousse
8h 15min
Käsekuchen mit Heidelbeeren (zuckerfrei)
10h
Joghurt-Panna Cotta (zuckerfrei)
2h 20min
Limetten-Kokos-Frischkäse-Torte
3h 50min
Cheesecake mit Safranbirnen
4h 30min
Himbeer-Traum mit Minz-Pesto
20min