Mango-Kokos-Mousse
TM31 TM5

Mango-Kokos-Mousse

3.6 (14 ratings)

Ingredients

  • 2 Blätter weiße Gelatine
  • 40 g Kokosraspeln
  • Wasser zum Einweichen
  • 150 g Kokosmilch, fettarm
  • 350 g Magerquark
  • 200 g Sahne zum Schlagen, 30-40 % Fett, kühlschrankkalt
  • 1 Mango (ca. 500 g), reif, davon ⅔ in Stücken und ⅓ in Spalten
  • 1 Limette, Bio, Schale abgerieben und Saft ausgepresst (10 g)

Nutrition
per 1 Portion
Calories
1090 kJ / 260 kcal
Protein
14 g
Carbohydrates
14 g
Fat
15 g

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