Mango-Quarkspeise
TM5 TM6

Mango-Quarkspeise

4.3 (162 ratings)

Ingredients

  • 1 Stängel Minze, abgezupft, und etwas mehr zum Garnieren
  • 40 g Zucker
  • 2 Streifen Limettenschale, unbehandelt (à 1 x 4 cm)
  • 250 g Quark, 40% Fett
  • 200 g Mango, davon 100 g in Stücken und 100 g in kleinen Würfeln

Nutrition
per 1 Portion
Calories
1033 kJ / 246 kcal
Protein
9 g
Carbohydrates
38 g
Fat
11 g
Fiber
1.7 g

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