![Lamb with pumpkin and lentils Lamb with pumpkin and lentils](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BD299454-023D-4BF8-89A3-61B27261A3DE/Derivates/3a049321-656d-483d-b42b-72f7482a321e.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- oil, for greasing, plus extra for drizzling
- ½ Kent pumpkin, cut into wedges (2.5 cm thickness)
- ¼ tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- 4 pieces lemon zest (1 x 5 cm), no white pith
- 3 garlic cloves
- 1 brown onion, cut into halves
- 6 sprigs fresh thyme, leaves only
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 tsp ground cumin
- 2 tsp sumac
- 2 tsp ground coriander
- 1 fennel bulb, cut into thin slices
- 500 g diced lamb (see Tips)
- 400 g canned lentils, rinsed and drained (approx. 250 g after draining)
- 30 g fresh baby spinach leaves
- 100 g tzatziki dip (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1343.8 kJ / 320 kcal
- Protein
- 25.9 g
- Carbohydrates
- 17.3 g
- Fat
- 15 g
- Saturated fat
- 3.4 g
- Fiber
- 6.3 g
- Sodium
- 320.8 mg
In Collections
Alternative recipes
Chicken, chorizo and chickpea stew
35min
Salmon with ginger sauce and spiced cashews
30min
Turkey rissoles and kale slaw
30min
Spiced lamb pie
40min
Flaky salmon pie with herb dressing
40min
Fish tacos with Kewpie mayonnaise
1h 30 min
Lamb cutlets with pumpkin and pistachio salad
40min
Mediterranean seafood with tomato and fennel
30min
Balsamic salmon and zucchini noodles
35min
Lamb shanks with risoni and feta
3h 50min
Moroccan chicken and cauliflower cous cous
25min
Sticky chicken
24h 35min