Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Lamb with pumpkin and lentils
Prep. 15min
Total 50min
6 portions
Ingredients
-
oil for greasing, plus extra for drizzling
-
Kent pumpkin cut into wedges (2.5 cm thickness)½
-
salt plus extra to season¼ tsp
-
ground black pepper plus extra to season¼ tsp
-
lemon zest (1 x 5 cm), no white pith4 pieces
-
garlic cloves3
-
brown onion cut into halves1
-
fresh thyme leaves only6 sprigs
-
fresh flat-leaf parsley leaves only6 sprigs
-
ground cumin2 tsp
-
sumac2 tsp
-
ground coriander2 tsp
-
fennel bulb cut into thin slices1
-
diced lamb (see Tips)500 g
-
canned lentils rinsed and drained (approx. 250 g after draining)400 g
-
fresh baby spinach leaves30 g
-
tzatziki dip (see Tips)100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
320.8 mg
Protein
25.9 g
Calories
1343.8 kJ /
320 kcal
Fat
15 g
Fiber
6.3 g
Saturated fat
3.4 g
Carbohydrates
17.3 g
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Australia and New Zealand
Australia and New Zealand
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