Devices & Accessories
Feta, spinach and potato frittata
Prep. 20min
Total 1 h
8 portions
Ingredients
-
olive oil for greasing
-
red onion (approx. 130 g), cut into halves½
-
cheddar cheese cut into pieces (3 cm)100 g
-
feta cheese cut into pieces (3 cm)200 g
-
eggs10
-
fresh baby spinach leaves100 g
-
water800 g
-
pumpkin peeled and cut into cubes (2 cm)350 g
-
sweet potato peeled and cut into cubes (2 cm)350 g
-
potato peeled and cut into cubes (2 cm)300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
247.7 mg
Protein
19.6 g
Calories
1193.1 kJ /
284.1 kcal
Fat
15.8 g
Fiber
3.1 g
Saturated fat
8.4 g
Carbohydrates
14.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Beetroot salad
10min
Capsicum and sun-dried tomato dip
5min
Mexican stack
45min
Vegetarian sausage rolls
40min
LCHF chicken Kyivs (Skinnymixers)
40min
Pea and ham soup
2 h 20min
Chicken, spinach and leek risotto
30min
Sour cream and chicken enchiladas
1 h 10min
Quick chicken curry
35min
Butternut and bacon macaroni cheese
1 h 30min
Beef and mushroom stroganoff
40min
Quick porridge
10min